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HulaFit - Adult Learning in York Week
As Part of the Learning in York week why not join us for the free session and have fun and experience the feel good factor of taking part in this high energy class! Enjoyable, approachable no-pressure sessions designed to be fun all the way – no matter what your age or ability!Hulafit is a fun aerobic inspired class combining traditional exercise with hula hoop for a whole body work out. We also use crazy props such as pompoms and pounding sticks so prepare to be creative, add your own flavour to exercise and feel like you are in the playground again.
Prosp User 3
This free taster is for all adults of any age, shape and size. All levels of fitness and experience are welcome. If you would like a class that helps to improve your fitness in a creative and constructive way (at the same time as laughing and having fun) you will love this.
Prosp User 4
What should I wear? Comfortable sporty clothing but with nothing too baggy around the waist that might catch on the hoop. We recommend trainers or similar foot wear.

What shall I bring? All equipment including the hoop you will use is provided for you. All you need is some water and an optional towel or flannel if you get a little hot and sticky. We ask that you please bring your own hand sanitiser and sanitiser wipes to each session for your own personal space.This class is done in a standing position and so you will not need a mat.

Will I be able to do it? Of course! Everyone that starts hulafit is worried that they will not be able to do it, but you will. Like any sport, hooping is a technique. You will be taught by the instructor in a supportive and encouraging environment. It sometimes takes a little while to get started but you will get better and better every week as your waist and stomach muscles get strong and toned.

What time shall I arrive? The class starts at 19:40 but it is advisable to arrive 5 minutes early to find a space and collect your equipment.
Prosp User 5
Before starting any exercise programme, it’s advisable to seek advice from your GP or a health professional if you have any health concerns, such as a health condition or an injury. As we are not qualified healthcare professionals, by participating in one of our online courses you agree to take full responsibility for your own health, wellbeing and safety.

If you have any health problems or difficulties that you suffer from which you feel may impact on your ability to participate in this class please email york.learning@york.gov.uk with the class you will be attending (title/code/tutor) and we will forward this onto the relevant tutor who will, if they feel it appropriate, contact you before your first class to discuss this with you.
Prosp User 6

In order to support keeping York moving, consider travelling to your course by bus or bike. Click here to check out the bus routes closest to the venue for this course using the iTravel website, or discover York's cycle routes by clicking here.
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Alongside gaining course-specific skills, you will develop and showcase transferable skills that boost your confidence, employability, and ability to engage in further learning or volunteering.
Alongside gaining course-specific skills, you will develop and showcase transferable skills that boost your confidence, employability, and ability to engage in further learning or volunteering.
Employers highly value these transferable skills because they equip employees to excel beyond their basic job roles.
Employers highly value these transferable skills because they equip employees to excel beyond their basic job roles.
Prosp User 8

Learners who live in devolved authorities

Learners who live in devolved authorities
York Learning receives government funding which allows us to offer courses at a lower cost. The guidelines relating to devolution means that we cannot apply this funding to learners who live in devolved areas such as the West Yorkshire Combined Authority.
York Learning receives government funding which allows us to offer courses at a lower cost. The guidelines relating to devolution means that we cannot apply this funding to learners who live in devolved areas such as the West Yorkshire Combined Authority.
If you live outside of this area, we recommend that, before committing to a course with York Learning, you explore options to study the course in your local area.
If you live outside of this area, we recommend that, before committing to a course with York Learning, you explore options to study the course in your local area.
If you would prefer to continue your learning with York Learning please note that the price of the course could be double the advertised cost.
If you would prefer to continue your learning with York Learning please note that the price of the course could be double the advertised cost.
In this case, please contact us on 01904 554277 to complete your enrolment.
In this case, please contact us on 01904 554277 to complete your enrolment.

Learners under the age of 19

Learners under the age of 19
Please note that Adult Education funding is for individuals who are over the age of 19 on the 31st of August prior to the start date of their course.
Please note that Adult Education funding is for individuals who are over the age of 19 on the 31st of August prior to the start date of their course.
This means that there will be an additional cost for learners who are under 19 who wish to access funded courses.
This means that there will be an additional cost for learners who are under 19 who wish to access funded courses.
For safeguarding reasons, we cannot accept learners who are under 18 on courses except by prior arrangement. This does not apply to programmes which are designed for 16-18s.
For safeguarding reasons, we cannot accept learners who are under 18 on courses except by prior arrangement. This does not apply to programmes which are designed for 16-18s.
If you are under the age of 19, please contact us on 01904 554277 before booking.
If you are under the age of 19, please contact us on 01904 554277 before booking.
BT3/GF4
28/06/2022
28/06/2022
19:40 - 20:30
Tuesday
0.83 hrs per wk
1 weeks
To be confirmed
0.00
Free