Zumba Gold
A course for active older adults or those returning to exercise who are looking for a modified Zumba®class which recreates the original moves that people love but at a lower-intensity. Once the Latin and World rhythms take over, you'll see (if you haven't already tried them) why Zumba® fitness classes are often called exercise in disguise.
Classes incorporate a warm-up, easy to follow routines featuring well known dance steps from around the world including the Salsa, Merengue, Mambo, Cha Cha, Soca, Bhangra, Tango and Flamenco to name but a few and end with a cool down stretch element. Unlike a traditional aerobics class, you don’t have to worry about stepping or clapping in perfect time. Zumba movements are more free flowing. You do what you can and work at your level of ability.
These classes will focus on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!
Prosp User 3
This course is suitable for beginners, those of you embarking on a new healthy lifestyle and those older active individuals (50+) who want to be inspired to keep moving. Prosp User 4
Bring a water bottle and wear comfortable clothes that allow for lots of wiggle (tracksuit bottoms, shorts, t-shirts, trainers with minimal tread or flat adequately soled dance shoesor dance shoes are advisable).

We ask that you please bring your own hand sanitiser and sanitiser wipes to each session for your own personal space.
Prosp User 5
Please note there is no class on Wednesday 1st June 2022.
Free on-site parking available.

Before starting any exercise programme, it’s advisable to seek advice from your GP or a health professional if you have any health concerns, such as a health condition or an injury. As we are not qualified healthcare professionals, by participating in one of our online courses you agree to take full responsibility for your own health, wellbeing and safety.

If you have any health problems or difficulties that you suffer from which you feel may impact on your ability to participate in this class please email york.learning@york.gov.uk with the class you will be attending (title/code/tutor) and we will forward this onto the relevant tutor who will, if they feel it appropriate, contact you before your first class to discuss this with you.

Face to face delivery may need to switch to online delivery if COVID-19 guidelines change at short notice. If this situation occurs, then refunds cannot be given.
Prosp User 6

COVID classroom safety

COVID classroom safety
When attending a face to face course, learners and staff will be expected to conform with the COVID-19 guidance in place at each venue. When attending a face to face course, learners and staff will be expected to conform with the COVID-19 guidance in place at each venue.
Please note that York Learning have no control over guidance in buildings which may go over and above government guidance or recommendations. Please note that York Learning have no control over guidance in buildings which may go over and above government guidance or recommendations.
There is now no enforced isolation, however we still strongly recommend that if you have tested positive for COVID, have symptoms, or just feel unwell you do not come to class, however we cannot enforce this. There is now no enforced isolation, however we still strongly recommend that if you have tested positive for COVID, have symptoms, or just feel unwell you do not come to class, however we cannot enforce this.
If you are living with someone with COVID symptoms or who has tested positive but you feel well, you are able to attend class if you wish, If you are living with someone with COVID symptoms or who has tested positive but you feel well, you are able to attend class if you wish,
As of April 1st 2022 lateral flow tests are no longer freely available, therefore whilst we agree that it is good practice to take a test we will no longer be recommending that learners take a test before attending class. As of April 1st 2022 lateral flow tests are no longer freely available, therefore whilst we agree that it is good practice to take a test we will no longer be recommending that learners take a test before attending class.
Face coverings can still be worn if you wish but these are no longer required. Please follow the 'catch it, bin it, kill it' guidance issued by the government and City of York Council. Face coverings can still be worn if you wish but these are no longer required. Please follow the 'catch it, bin it, kill it' guidance issued by the government and City of York Council.
Please note that we will not be able to offer refunds in the event that a course is moved from a venue to online in cases of increased risk unless the course cannot be taught online. In this case a pro-rata refund may be offered. Please note that we will not be able to offer refunds in the event that a course is moved from a venue to online in cases of increased risk unless the course cannot be taught online. In this case a pro-rata refund may be offered.

Learners who live in devolved authorities

Learners who live in devolved authorities
York Learning receives government funding which allows us to offer courses at a lower cost. The guidelines relating to devolution means that we cannot apply this funding to learners who live in devolved areas such as the West Yorkshire Combined Authority. York Learning receives government funding which allows us to offer courses at a lower cost. The guidelines relating to devolution means that we cannot apply this funding to learners who live in devolved areas such as the West Yorkshire Combined Authority.
If you live in one of these areas we would recommend that , before committing to a course with York Learning, you explore options to study the course in your local area. If you live in one of these areas we would recommend that , before committing to a course with York Learning, you explore options to study the course in your local area.
If you would prefer to continue your learning with York Learning please note that the price of the course could be double the advertised cost. If you would prefer to continue your learning with York Learning please note that the price of the course could be double the advertised cost.
In this case, please contact us on 01904 554277 to complete your enrolment. In this case, please contact us on 01904 554277 to complete your enrolment.
BT3/CV9
27/04/2022
20/07/2022
10:00 - 11:00
Wednesday
1.00 hrs per wk
12 weeks
Emily Barrett
78.00
No reductions apply