Dancercise Free Taster
Dancercise is a fitness class which incorporates a full body work out to music. Suitable for beginners and improvers alike this dance fitness class is full of FUN! You’ll be exposed to a variety of dance techniques from latin to jazz styles. You don’t need a partner or to even know how to dance to enjoy this stylish and graceful way to get fit. The steps are simple and easy to follow with step by step instructions, across any age or fitness level, we guarantee you’ll leave wanting MORE!
The course offers an improved level of strength, flexibility, co-ordination, and cardiovascular fitness. Knowledge of various styles of basic dance steps will improve over the course.
Prosp User 3
Classes are suitable for anyone in good health with a passion for dance. High and low impact options are given, so no previous dance experience is necessary. Prosp User 4
Please have water available to re-hydrate with and a towel to dry off with. Wear comfortable clothes that you can easily move in and appropriate footwear e.g. trainers or dance trainers, heels not recommended.

We ask that you please bring your own hand sanitiser and sanitiser wipes to each session for your own personal space.
Prosp User 5
The class starts at 18.30 but it is advisable to arrive 5 minutes early to find a space.

Before starting any exercise programme, it’s advisable to seek advice from your GP or a health professional if you have any health concerns, such as a health condition or an injury. As we are not qualified healthcare professionals, by participating in one of our online courses you agree to take full responsibility for your own health, wellbeing and safety.

If you have any health problems or difficulties that you suffer from which you feel may impact on your ability to participate in this class please email york.learning@york.gov.uk with the class you will be attending (title/code/tutor) and we will forward this onto the relevant tutor who will, if they feel it appropriate, contact you before your first class to discuss this with you.
Prosp User 6

COVID classroom safety

COVID classroom safety
When attending a face to face course, learners and staff will be expected to conform with the COVID-19 guidance in place at each venue. When attending a face to face course, learners and staff will be expected to conform with the COVID-19 guidance in place at each venue.
This may include using face coverings, cleaning your own work area and bringing your own refreshments etc. and will reflect the national COVID-19 guidance at the time. This may include using face coverings, cleaning your own work area and bringing your own refreshments etc. and will reflect the national COVID-19 guidance at the time.
We ask that you please bring your own hand sanitiser and sanitiser wipes to each session for your own personal space. We ask that you please bring your own hand sanitiser and sanitiser wipes to each session for your own personal space.
We would ask all learners and staff to take a Lateral Flow Test prior to attending each session of a course. Please note, we cannot enforce testing and it cannot be assumed that all learners will have complied with this request. We would ask all learners and staff to take a Lateral Flow Test prior to attending each session of a course. Please note, we cannot enforce testing and it cannot be assumed that all learners will have complied with this request.
Click here to view more information about testing options on the CYC website: Symptom-free coronavirus testing – City of York Council. Click here to view more information about testing options on the CYC website: Symptom-free coronavirus testing – City of York Council.
In the same way, we would recommend that staff and learners take up the offer of their vaccine, but we are unable to enforce this and it cannot be assumed that all learners or staff will have accepted the offer. In the same way, we would recommend that staff and learners take up the offer of their vaccine, but we are unable to enforce this and it cannot be assumed that all learners or staff will have accepted the offer.
Face-to-face delivery may need to switch to online delivery if COVID-19 guidelines change at short notice. Please note that refunds cannot be given if this situation occurs. Face-to-face delivery may need to switch to online delivery if COVID-19 guidelines change at short notice. Please note that refunds cannot be given if this situation occurs.

Learners who live in devolved authorities

Learners who live in devolved authorities
York Learning receives government funding which allows us to offer courses at a lower cost. The guidelines relating to devolution means that we cannot apply this funding to learners who live in devolved areas such as the West Yorkshire Combined Authority. York Learning receives government funding which allows us to offer courses at a lower cost. The guidelines relating to devolution means that we cannot apply this funding to learners who live in devolved areas such as the West Yorkshire Combined Authority.
If you live in one of these areas we would recommend that , before committing to a course with York Learning, you explore options to study the course in your local area. If you live in one of these areas we would recommend that , before committing to a course with York Learning, you explore options to study the course in your local area.
If you would prefer to continue your learning with York Learning please note that the price of the course could be double the advertised cost. If you would prefer to continue your learning with York Learning please note that the price of the course could be double the advertised cost.
In this case, please contact us on 01904 554277 to complete your enrolment. In this case, please contact us on 01904 554277 to complete your enrolment.
BT1/BK9
21/09/2021
21/09/2021
18:30 - 19:30
Tuesday
1.00 hrs per wk
1 weeks
Jean Harvey
0.00
Free