Join us for our Summer Festival classes to keep you learning. We didn’t want to leave you bored over the summer and yearning for your learning, so we’ve decided to hold a Summer Festival where you can continue your favourite class with your favourite tutor or even try something new!
This introductory workshop invites you to connect with others and explore tools and techniques to support you in taking control of your life and emotions in this ‘new normal’ world that we find ourselves in.
For some of us, life can seem like a rollercoaster at the moment. Connecting with others and sharing our experiences can be of enormous value in these unprecedented and sometimes alienating times. We are also fortunate to have many practical tools and techniques available to support us along the way.
In this initial, introductory session, Jude will share with you a range of practices and empowering tools that she has discovered and uses herself and with clients to make life better. Learners will gain knowledge, information and practical skills to incorporate meditation into their own lives. The evening will be informal and fun – put on the kettle, bring a cuppa to your computer and connect.
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