Summer Festival: Feeling Good (even if things feel bad)
Join us for our Summer Festival classes to keep you learning. We didn’t want to leave you bored over the summer and yearning for your learning, so we’ve decided to hold a Summer Festival where you can continue your favourite class with your favourite tutor or even try something new!

This introductory workshop invites you to connect with others and explore tools and techniques to support you in taking control of your life and emotions in this ‘new normal’ world that we find ourselves in.

For some of us, life can seem like a rollercoaster at the moment. Connecting with others and sharing our experiences can be of enormous value in these unprecedented and sometimes alienating times. We are also fortunate to have many practical tools and techniques available to support us along the way.

In this initial, introductory session, Jude will share with you a range of practices and empowering tools that she has discovered and uses herself and with clients to make life better. Learners will gain knowledge, information and practical skills to incorporate meditation into their own lives. The evening will be informal and fun – put on the kettle, bring a cuppa to your computer and connect.
Prosp User 3
This course is ideal for everyone, from any walk of life, wanting to improve their wellbeing and wellness. Prosp User 4
Please make sure you have a suitable space for taking part in your class and that you can view your screen easily. Prosp User 5
This is an online course that will be delivered via Zoom, so please ensure that you can access this on the device you are using and please also ensure that your Zoom video is switched on when you start the class. Please join Zoom five minutes before your session is due to start where you will be held in the ‘waiting room’. Your tutor will then admit you when they are ready for the class to begin.

You will receive details and joining instructions of how to access the course shortly before the start date by email.

If you require help to download or use Zoom, please email ictskills@york.gov.uk at least a week before your course starts and we will endeavour to provide assistance.
Prosp User 6
BT1/2XA
19/08/2020
19/08/2020
19:00 - 20:00
Wednesday
1.00 hrs per wk
1 weeks
Jude Robinson
4.00
No reductions apply