Summer Festival: Dancefit
Join us for our Summer Festival classes to keep you learning. We didn’t want to leave you bored over the summer and yearning for your learning, so we’ve decided to hold a Summer Festival where you can continue your favourite class with your favourite tutor or even try something new!

Dancefit is a fun, aerobic-inspired dance class combining traditional exercise with enjoyable dance moves for a whole-body workout. Prepare to be creative and add your own flavour to the simple moves and feel like you are in the school disco again. We will bop to some of your favourite tunes, so it’s time for wiggles and giggles!
Prosp User 3
This course is suitable for all adults of any age and all levels of fitness and experience are welcome. If you would like a class that helps to improve your fitness in a creative and constructive way (at the same time as laughing and having fun) you will love this. Let’s dance like no-one is watching! Prosp User 4
Mostly just yourself! We will be including some routines from a discipline called "pound" which usually involves drumsticks. If you have some at home that is great, but if not, you can improvise using two implements such as wooden spoons from the kitchen. Please wear loose, comfortable, sporty clothing and trainers or similar footwear. Prosp User 5
This is an online course that will be delivered via Zoom, so please ensure that you can access this on the device that you are using and please also ensure that your Zoom video is switched on when you start the class. You will need to join Zoom five minutes before your session is due to start and remain in the “waiting room”. Your tutor will then admit you to the class once your session is ready to begin.
You will receive details and joining instructions of how to access the course shortly before the start date by email.

If you require help to download or use Zoom, please email at least a week before your course starts and we will endeavour to provide assistance.

Before starting any exercise programme, it’s advisable to seek advice from your GP or a health professional if you have any health concerns, such as a health condition or an injury. As we are not qualified healthcare professionals, by participating in one of our online courses you agree to take full responsibility for your own health, wellbeing and safety.

If you have any health problems or difficulties that you suffer from which you feel may impact on your ability to participate in this class please email with details of the class you will be attending (title/code/tutor) and we will forward this on to the relevant tutor who will, if they feel it appropriate, contact you before your first class to discuss this with you.
Prosp User 6
19:30 - 20:10
0.67 hrs per wk
5 weeks
Selina Copley
No reductions apply