Summer Festival: Dancercise
Join us for our Summer Festival classes to keep you learning. We didn’t want to leave you bored over the summer and yearning for your learning, so we’ve decided to hold a Summer Festival where you can continue your favourite class with your favourite tutor or even try something new!

Dancercise is a fitness workout with an easy-to-learn format that is suitable for all levels. Expect great fitness results and plenty of fun, using a variety of dance techniques from Latin to jazz styles. You don’t need a partner to take part and you don't even need to know how to dance to enjoy this stylish and graceful way to get fit. The steps are simple and easy to follow with step-by-step instructions.

This course will help you to improve levels of strength, flexibility, coordination, and cardiovascular fitness. Your knowledge of various styles of basic dance steps will improve over the course.
Prosp User 3
This course is designed to be accessible and is suitable for anyone in good health with a passion for dance. High and low impact options are given, so no previous dance experience is necessary. Prosp User 4
Please have some water to rehydrate with and a towel to dry off with. Wear comfortable clothes that you can easily move in and appropriate footwear, e.g. trainers or dance trainers (heels are not recommended).

Please make sure you have a suitable space available to exercise in, where you will be able to see your screen easily and safely.
Prosp User 5
This is an online course that will be delivered via Zoom, so please ensure that you can access this on the device you are using and please also ensure that your Zoom video is switched on when you start the class. You will need to join Zoom five minutes before your session is due to start and remain in the “waiting room”. Your tutor will then admit you to the class once your session is ready to begin.
You will receive details and joining instructions of how to access the course shortly before the start date by email.

If you require help to download or use Zoom, please email at least a week before your course starts and we will endeavour to provide assistance.

Before starting any exercise programme, it’s advisable to seek advice from your GP or a health professional if you have any health concerns, such as a health condition or an injury. As we are not qualified healthcare professionals, by participating in one of our online courses you agree to take full responsibility for your own health, wellbeing and safety.

If you have any health problems or difficulties that you suffer from, which you feel may impact on your ability to participate in this class, please email with details of the class you will be attending (title/code/tutor) and we will forward this on to the relevant tutor who will, if they feel it appropriate, contact you before your first class to discuss this with you.
Prosp User 6
18:30 - 19:10
0.67 hrs per wk
5 weeks
Jean Harvey
No reductions apply