Summer Festival: Developing resilience during and post Covid
Join us for our Summer Festival classes to keep you learning. We didn’t want to leave you bored over the summer and yearning for your learning, so we’ve decided to hold a Summer Festival where you can continue your favourite class with your favourite tutor or even try something new!

We are currently living in strange and challenging times and we all need to take care of ourselves and strengthen our resolve. In this workshop we will explore the different ways that we can develop emotional resilience to deal more effectively with the challenges of everyday living. There will be short meditations and practical tips to help you.
Prosp User 3
This course is for anyone who wants to improve their sense of wellbeing and learn practical strategies for developing resilience. Prosp User 4
Please make sure you have a suitable space for taking part in your class and that you can view your screen easily. Prosp User 5
This workshop is both a standalone session and also a taster session for the short courses that we will be running in the autumn term.

This is an online course that will be delivered via Zoom, so please ensure that you can access this on the device you are using and please also ensure that your Zoom video is switched on when you start the class. You will need to join Zoom five minutes before your session is due to start and remain in the “waiting room”. Your tutor will then admit you to the class once your session is ready to begin.

You will receive details and joining instructions of how to access the course shortly before the start date by email.

If you require help to download or use Zoom, please email ictskills@york.gov.uk at least a week before your course starts and we will endeavour to provide assistance.
Prosp User 6
BT1/3XA
24/08/2020
24/08/2020
18:30 - 20:00
Monday
1.00 hrs per wk
1 weeks
Ana Buede-Fletcher
5.00
No reductions apply