Join us for our Summer Festival classes to keep you learning. We didn’t want to leave you bored over the summer and yearning for your learning, so we’ve decided to hold a Summer Festival where you can continue your favourite class with your favourite tutor or even try something new!
Improve your health and wellbeing with Wudang Tai Chi Chuan. This course is suitable for those who have completed a beginners course or who have previous experience of Tai Chi. On the course, you will continue to learn Wudang Tai Chi Hand Form, to help improve balance, flexibility, structure and general health and wellbeing. Additionally, Tai Chi can help to make you feel more positive and happier. You will tackle the "complex movements" to help improve your brain power and memory, and reduce stress. By the end of the course, you will also understand the basic self defence techniques from Tai Chi.
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