Summer Festival: Yoga for Life
Join us for our Summer Festival classes to keep you learning. We didn’t want to leave you bored over the summer and yearning for your learning, so we’ve decided to hold a Summer Festival where you can continue your favourite class with your favourite tutor or even try something new!

In this Yoga class, learners will be introduced to postures, breathing practices and relaxation, concentrating on one area each week. This will enable students to gain the knowledge and confidence to continue practising at home between classes if they so wish.

This course will be taught by Steph and Ali in alternating weeks, so that you can enjoy the benefits of two tutor styles and approaches to Yoga.
Prosp User 3
The course is suitable for all levels including those with no experience of yoga. However, a general level of health and fitness is desirable. Prosp User 4
Please wear loose, comfortable clothing and you will need a non-stick yoga mat (approx. £10.00 from most retail outlets) and a blanket/extra sweater for relaxation sessions.

Please make sure you have a suitable space available to exercise in, where you will be able to see your screen easily and safely.
Prosp User 5
This is an online course that will be delivered via Zoom, so please ensure that you can access this on the device you are using and please also ensure that your Zoom video is switched on when you start the class. You will need to join Zoom five minutes before your session is due to start and remain in the “waiting room”. Your tutor will then admit you to the class once your session is ready to begin.

You will receive details and joining instructions of how to access the course shortly before the start date by email.

If you require help to download or use Zoom, please email ictskills@york.gov.uk at least a week before your course starts and we will endeavour to provide assistance.

Before starting any exercise programme, it’s advisable to seek advice from your GP or a health professional if you have any health concerns, such as a health condition or an injury. As we are not qualified healthcare professionals, by participating in one of our online courses you agree to take full responsibility for your own health, wellbeing and safety.

If you have any health problems or difficulties that you suffer from which you feel may impact on your ability to participate in this class please email york.learning@york.gov.uk with the class you will be attending (title/code/tutor) and we will forward this onto the relevant tutor who will, if they feel it appropriate, contact you before your first class to discuss this with you.
Prosp User 6
BT1/9WX
05/08/2020
02/09/2020
13:30 - 14:10
Wednesday
0.67 hrs per wk
5 weeks
Stephanie Lewis-Vivas
15.00
No reductions apply