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B3092T1-Time for You: No Stress, Its Christmas!
Immerse yourself in a light hearted day of relaxation that will provide you with tools and techniques to ensure you survive the holiday period unscathed!
Here’s a day for YOU to ‘stop’ and re-set your stress buttons before you step into one of the busiest (and for some one of the most stressful) times of the year. We cannot look after other people if we don’t look after ourselves so why not join holistic therapist Jude Robinson, immerse yourself in deep relaxation and discover tools and techniques to support you to maintain your equilibrium over the holiday period and beyond. This light hearted day offers a taste of meditation, energy-balancing techniques, mindfulness, laughter and more.
The day will be a mixture of Tutor led workshops, group interaction and discussion in a supportive fun atmosphere.
Prosp User 3
This course is ideal for everyone, of any age, from any walk of life and any level of health wanting to get off the hamster wheel of life for a day and have some fun. Prosp User 4
Please wear comfortable clothing. Prosp User 5
Local employers in York have put together a list of skills that they like their employers to have. As part of your learning, you will develop skills such as problem solving, team working, communication, digital skills, resilience and reliability. Local employers in York have put together a list of skills that they like their employers to have. As part of your learning, you will develop skills such as problem solving, team working, communication, digital skills, resilience and reliability.
Prosp User 8

Learners who live in devolved authorities

Learners who live in devolved authorities
York Learning receives government funding which allows us to offer courses at a lower cost. The guidelines relating to devolution means that we cannot apply this funding to learners who live in devolved areas such as the West Yorkshire Combined Authority. York Learning receives government funding which allows us to offer courses at a lower cost. The guidelines relating to devolution means that we cannot apply this funding to learners who live in devolved areas such as the West Yorkshire Combined Authority.
If you live in one of these areas we would recommend that , before committing to a course with York Learning, you explore options to study the course in your local area. If you live in one of these areas we would recommend that , before committing to a course with York Learning, you explore options to study the course in your local area.
If you would prefer to continue your learning with York Learning please note that the price of the course could be double the advertised cost. If you would prefer to continue your learning with York Learning please note that the price of the course could be double the advertised cost.
In this case, please contact us on 01904 554277 to complete your enrolment. In this case, please contact us on 01904 554277 to complete your enrolment.

Learners under the age of 19

Learners under the age of 19
Please note that Adult Education funding is for individuals who are over the age of 19 on the 31st of August prior to the start date of their course. Please note that Adult Education funding is for individuals who are over the age of 19 on the 31st of August prior to the start date of their course.
This means that there will be an additional cost for learners who are under 19 who wish to access funded courses. This means that there will be an additional cost for learners who are under 19 who wish to access funded courses.
For safeguarding reasons, we cannot accept learners who are under 18 on courses except by prior arrangement. This does not apply to programmes which are designed for 16-18s. For safeguarding reasons, we cannot accept learners who are under 18 on courses except by prior arrangement. This does not apply to programmes which are designed for 16-18s.
If you are under the age of 19, please contact us on 01904 554277 before booking. If you are under the age of 19, please contact us on 01904 554277 before booking.
B3092T1
30/11/2019
30/11/2019
10:00 - 14:00
Saturday
4.00 hrs per wk
1 weeks
Jude Robinson
25.00
No reductions apply